| valori nutrizionali | per 100 gr |
|---|---|
| Energia | 562,0 kcal |
| Potassio | 1025,0 mg |
| Ferro | 3,92 mg |
| Calcio | 105,0 mg |
| Fosforo | 490,0 mg |
| Magnesio | 121,0 mg |
| Manganesio | 1,2 mg |
| Zinco | 2,2 mg |
| Rame | 0,75 mg/td |
| Selenio | 8,0 mcg |
| Tiamina | 0,87 mg |
| Riboflavina | 0,160 mg |
| Niacina | 1,30 mg |
| Vitamina B6 | 1,70 mg |
| Folati | 51,0 mcg |
| Vitamina C | 5,6 mg |
| Vitamina A | 1205,0 mcg |
| Vitamina K | 13,2 mcg |
| Vitamina E | 2,3 mg |